Terrance Dulake
396- Overview
- Finish time: 57:03
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 56:46
- Finish time: 57:03
- Start time: 09:18:12
- End time: 10:14:58
- Details
- Speed: 10.57 km/h
- Pace: 5:40 min/km
- VO2 max (Estimated): 34.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:27 / (Based on age factor)
- Split times
- Lap 1: 18:22
- Lap 2: 37:32
- Lap 3: 56:46
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