Sam Macnamara
2679- Overview
- Finish time: 34:11
- Distance: The Blaydon Race 2015
- Details
- Distance: 5.7 Miles
- Chip time: 33:53
- Finish time: 34:11
- Start time: 19:24:06
- End time: 19:58:00
- Details
- Speed: 10.09 mph
- Pace: 5:56 min/mile
- VO2 max (Estimated): 56.7 (ml / kg / min)
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VO2 rating:
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