Michael Shannon
3033- Overview
- Finish time: 1:08:11
- Distance: The Blaydon Race 2015
- Details
- Distance: 5.7 Miles
- Chip time: 1:04:44
- Finish time: 1:08:11
- Start time: 19:27:16
- End time: 20:32:00
- Details
- Speed: 5.28 mph
- Pace: 11:21 min/mile
- VO2 max (Estimated): 26.4 (ml / kg / min)
- VO2 rating:
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