Helen Blades
3424- Overview
- Finish time: 1:11:42
- Distance: The Blaydon Race 2015
- Details
- Distance: 5.7 Miles
- Chip time: 1:06:55
- Finish time: 1:11:42
- Start time: 19:28:35
- End time: 20:35:31
- Details
- Speed: 5.11 mph
- Pace: 11:44 min/mile
- VO2 max (Estimated): 25.4 (ml / kg / min)
- VO2 rating:
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