Jon Balmer
155- Overview
- Finish time: 35:22
- Distance: The Blaydon Race 2015
- Details
- Distance: 5.7 Miles
- Chip time: 35:09
- Finish time: 35:22
- Start time: 19:24:01
- End time: 19:59:11
- Details
- Speed: 9.73 mph
- Pace: 6:10 min/mile
- VO2 max (Estimated): 54.3 (ml / kg / min)
- VO2 rating:
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