Phil Ellis
33- Overview
- Finish time: 5:05:13
- Distance: LORD NELSON TROPHY
- Details
- Distance: 1 Mile
- Finish time: 5:05:13
- Start time: 08:31:57
- Details
- Speed: 0.20 mph
- Pace: 5:05:13 min/mile
- Swim
- Swim: 25:40
- Transition 1
- T1: 1:00
- Kayak: 56:46
- Transition 2
- T2: 2:35
- Bike
- Cycle: 2:19:48
- T3: 1:25
- Run
- Run: 1:17:59
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