Russell Debeer
34- Overview
- Finish time: 5:05:12
- Distance: LORD NELSON TROPHY
- Details
- Distance: 1 Mile
- Finish time: 5:05:12
- Start time: 08:31:57
- Details
- Speed: 0.20 mph
- Pace: 5:05:12 min/mile
- Swim
- Swim: 26:04
- Transition 1
- T1: 0:34
- Kayak: 56:45
- Transition 2
- T2: 3:09
- Bike
- Cycle: 2:19:22
- T3: 1:21
- Run
- Run: 1:17:57
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