Jay Woods
73- Overview
- Finish time: 5:43:13
- Distance: LORD NELSON TROPHY
- Details
- Distance: 1 Mile
- Finish time: 5:43:13
- Start time: 08:31:57
- Details
- Speed: 0.17 mph
- Pace: 5:43:13 min/mile
- Swim
- Swim: 24:26
- Transition 1
- T1: 0:53
- Kayak: 59:16
- Transition 2
- T2: 2:59
- Bike
- Cycle: 2:47:07
- T3: 1:44
- Run
- Run: 1:26:48
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