Gary Rough
27- Overview
- Finish time: 47:54
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 47:44
- Finish time: 47:54
- Start time: 18:30:10
- End time: 19:17:54
- Details
- Speed: 12.57 km/h
- Pace: 4:46 min/km
- VO2 max (Estimated): 42.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:21 / (Based on age factor)
- Split times
- 5k split: 23:26
- Finish: 24:18
- Total: 47:44
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