Alan Larman
18- Overview
- Finish time: 51:55
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 51:44
- Finish time: 51:55
- Start time: 18:30:10
- End time: 19:21:54
- Details
- Speed: 11.60 km/h
- Pace: 5:10 min/km
- VO2 max (Estimated): 38.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:04 / (Based on age factor)
- Split times
- 5k split: 24:18
- Finish: 27:26
- Total: 51:44
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