Lakeside Canal Run 2015

Results

Robert Munford

595
  •   Overview
  • Finish time: 1:23:34
  • Distance: 8 Miles
  •   Details
  • Distance: 8 Miles
  • Chip time: 1:21:43
  • Finish time: 1:23:34
  • Start time: 10:01:32
  • End time: 11:23:15
  •   Details
  • Speed: 5.87 mph
  • Pace: 10:12 min/mile
  • VO2 max (Estimated): 30.8 (ml / kg / min)
  • VO2 rating:
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