Richard Coates
2835- Overview
- Finish time: 3:03:34
- Distance: HDS2015
- Details
- Distance: 16400 metres
- Chip time: 3:02:27
- Finish time: 3:03:34
- Start time: 10:32:28
- End time: 13:34:55
- Details
- Speed: 5.39 km/h
- Pace: 11:07 min/km
- VO2 max (Estimated): 15.4 (ml / kg / min)
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VO2 rating:
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