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The All Nations Triathlon 5k & 10k Runs 2015

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Karen Rietveld

55
  •   Overview
  • Finish time: 1:23:28
  • Distance: Triathlon
  •   Details
  • Distance: 25400 metres
  • Chip time: 1:23:28
  • Finish time: 1:23:28
  • Start time: 10:01:38
  • End time: 11:25:06
  •   Details
  • Speed: 18.26 km/h
  • Pace: 3:17 min/km
  • VO2 max (Estimated): 69.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Swim: 9:18
  • T1: 1:59
  • Cycle: 44:21
  • T2: 1:00
  • Run: 26:50
  • Total: 1:23:28
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