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The All Nations Triathlon 5k & 10k Runs 2015

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Aldous Smewing

56
  •   Overview
  • Finish time: 1:23:33
  • Distance: Triathlon
  •   Details
  • Distance: 25400 metres
  • Chip time: 1:23:33
  • Finish time: 1:23:33
  • Start time: 10:01:38
  • End time: 11:25:12
  •   Details
  • Speed: 18.24 km/h
  • Pace: 3:17 min/km
  • VO2 max (Estimated): 69.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Swim: 10:34
  • T1: 1:00
  • Cycle: 40:47
  • T2: 0:34
  • Run: 30:38
  • Total: 1:23:33
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