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The All Nations Triathlon 5k & 10k Runs 2015

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Helen Samways

57
  •   Overview
  • Finish time: 1:50:28
  • Distance: Triathlon
  •   Details
  • Distance: 25400 metres
  • Chip time: 1:50:28
  • Finish time: 1:50:28
  • Start time: 10:01:38
  • End time: 11:52:06
  •   Details
  • Speed: 13.79 km/h
  • Pace: 4:20 min/km
  • VO2 max (Estimated): 50.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Swim: 15:53
  • T1: 3:03
  • Cycle: 55:58
  • T2: 0:50
  • Run: 34:44
  • Total: 1:50:28
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