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The All Nations Triathlon 5k & 10k Runs 2015

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Gavin Essex

106
  •   Overview
  • Finish time: 1:20:01
  • Distance: Triathlon
  •   Details
  • Distance: 25400 metres
  • Chip time: 1:20:01
  • Finish time: 1:20:01
  • Start time: 10:08:35
  • End time: 11:28:37
  •   Details
  • Speed: 19.04 km/h
  • Pace: 3:09 min/km
  • VO2 max (Estimated): 73.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Swim: 11:25
  • T1: 2:03
  • Cycle: 41:36
  • T2: 1:06
  • Run: 23:51
  • Total: 1:20:01
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