Matthew Lambden
138- Overview
- Finish time: 5:10:57
- Distance: The Cowman
- Details
- Finish time: 5:10:57
- Start time: 07:01:19
- Swim
- Swim: 31:30
- Transition 1
- T1: 2:03
- Bike
- Bike: 2:54:14
- Transition 2
- T2: 1:15
- Run
- Lap 1: 24:08
- Lap 2: 26:16
- Lap 3: 26:08
- Run: 25:23
- Total: 1:41:55
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