Laura Millward
225- Overview
- Chip time: 8:03:47
- Distance: JCC 2016 - Day 3
- Details
- Distance: 42 km
- Chip time: 8:03:47
- Finish time: 8:03:47
- Start time: 08:35:39
- End time: 16:39:26
- Details
- Speed: 5.21 km/h
- Pace: 11:31 min/km
- VO2 max (Estimated): 15 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 06:33:53 / (Based on age factor)
- Split times
- CP1 Day3: 1:53:17
- CP2 Day3: 3:49:05
- CP3 Day3: 5:55:31
- Total time: 22:03:00
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