Paul Holmes
50- Overview
- Finish time: 6:28:40
- Distance: Middle Distance
- Details
- Chip time: 6:28:40
- Finish time: 6:28:40
- Start time: 07:08:47
- End time: 13:37:27
- Swim
- Swim: 37:56
- Transition 1
- T1: 3:53
- Bike
- Lap 1: 18:28
- Lap 2: 18:12
- Lap 3: 18:45
- Lap 4: 20:33
- Lap 5: 18:49
- Lap 6: 19:39
- Lap 7: 20:00
- Lap 8: 20:12
- Lap 9: 20:39
- Lap 10: 20:38
- Cycle: 0:22
- Total: 3:16:17
- Transition 2
- T2: 2:28
- Run
- Run: 2:28:06
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