Richard Staley
487- Overview
- Finish time: 39:14
- Distance: RM10K
- Details
- Distance: 6.2 Miles
- Chip time: 39:09
- Finish time: 39:14
- Start time: 09:52:59
- End time: 10:32:08
- Details
- Speed: 9.50 mph
- Pace: 6:18 min/mile
- VO2 max (Estimated): 53.1 (ml / kg / min)
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VO2 rating:
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