Ryan Spencer
403- Overview
- Finish time: 59:26
- Distance: Pudding Run
- Details
- Distance: 6 Miles
- Finish time: 59:26
- Start time: 10:02:47
- Details
- Speed: 6.06 mph
- Pace: 9:54 min/mile
- VO2 max (Estimated): 31.2 (ml / kg / min)
- VO2 rating:
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