Richard Macdonald
137- Overview
- Finish time: 1:49:08
- Distance: HITC15
- Details
- Distance: 11 Miles
- Chip time: 1:48:51
- Finish time: 1:49:08
- Start time: 10:01:23
- End time: 11:50:15
- Details
- Speed: 6.06 mph
- Pace: 9:53 min/mile
- VO2 max (Estimated): 32.8 (ml / kg / min)
- VO2 rating:
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