Ian Smith
199- Overview
- Finish time: 2:14:04
- Distance: HITC15
- Details
- Distance: 11 Miles
- Chip time: 2:13:45
- Finish time: 2:14:04
- Start time: 10:01:25
- End time: 12:15:11
- Details
- Speed: 4.93 mph
- Pace: 12:09 min/mile
- VO2 max (Estimated): 25.6 (ml / kg / min)
- VO2 rating:
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