Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 50:00 |
| Finish time | 50:23 |
| Start time | 11:01:38 |
| End time | 11:51:38 |
| Date | 08 November 2015 |
Details
| Speed | 12.00 km/h |
| Pace | 5:00 min/km |
| VO2 max (Estimated) | 40 (ml / kg / min) |
| VO2 rating |  |
Participant (#560)
| Sarah Swales | |
| South Shields Harriers | |
| Female | |
|
Sen Female
Age category is calculated based on the age of the athlete. The age at 8 November 2015. |
Split times
Swipe horizontally to view all splits
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| 5k Split | 5000 metres | 24:39 | 4:55 min/km | ||