Nicola Matthews
373- Overview
- Finish time: 56:01
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 55:30
- Finish time: 56:01
- Start time: 11:01:46
- End time: 11:57:16
- Details
- Speed: 10.81 km/h
- Pace: 5:33 min/km
- VO2 max (Estimated): 35.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:53:12 / (Based on age factor)
- Split times
- 5k Split: 27:35
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