Steve Richards
470- Overview
- Finish time: 59:25
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 58:33
- Finish time: 59:25
- Start time: 11:02:06
- End time: 12:00:40
- Details
- Speed: 10.25 km/h
- Pace: 5:51 min/km
- VO2 max (Estimated): 33.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:02 / (Based on age factor)
- Split times
- 5k Split: 28:55
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