Ben Shillitoe
508- Overview
- Finish time: 43:37
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 43:28
- Finish time: 43:37
- Start time: 11:01:24
- End time: 11:44:52
- Details
- Speed: 13.80 km/h
- Pace: 4:20 min/km
- VO2 max (Estimated): 47.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:21 / (Based on age factor)
- Split times
- 5k Split: 21:09
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