James Simpson
513- Overview
- Finish time: 52:25
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 52:04
- Finish time: 52:25
- Start time: 11:01:35
- End time: 11:53:40
- Details
- Speed: 11.52 km/h
- Pace: 5:12 min/km
- VO2 max (Estimated): 38.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:19 / (Based on age factor)
- Split times
- 5k Split: 25:26
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