Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 49:43 |
Finish time | 50:10 |
Start time | 10:12:27 |
End time | 11:02:10 |
Date | 21 November 2016 |
Details
Speed | 12.07 km/h |
Pace | 4:58 min/km |
VO2 max (Estimated) | 40.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:49:20 (Based on age factor) |
Participant (#17044)
James Grayson | |
Team Al R | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 25:24 | 5:04 min/km | 25:24 | 10:37:51 | |||
Finish | 5000 metres | 24:19 | 4:51 min/km | 49:43 | 11:02:10 | |||
Total | 10000 metres | 49:43 | 4:58 min/km | 49:43 | 11:02:10 | |||