Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 1:23:02 |
Finish time | 1:24:06 |
Start time | 10:13:04 |
End time | 11:36:06 |
Date | 21 November 2016 |
Details
Speed | 7.23 km/h |
Pace | 8:18 min/km |
VO2 max (Estimated) | 21.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:09:07 (Based on age factor) |
Participant (#17066)
Liz Jones | |
Total Fitness Aintree | |
Male | |
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 40:57 | 8:11 min/km | 40:57 | 10:54:01 | |||
Finish | 5000 metres | 42:05 | 8:25 min/km | 1:23:02 | 11:36:06 | |||
Total | 10000 metres | 1:23:02 | 8:18 min/km | 1:23:02 | 11:36:06 | |||