Matt Ellis
16939- Overview
- Finish time: 43:30
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 43:18
- Finish time: 43:30
- Start time: 10:12:11
- End time: 10:55:30
- Details
- Speed: 13.85 km/h
- Pace: 4:19 min/km
- VO2 max (Estimated): 47.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K Split: 21:02
- Finish: 22:16
- Total: 43:18
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