Virginia Coates
22466- Overview
- Finish time: 45:52
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:41
- Finish time: 45:52
- Start time: 09:30:11
- End time: 10:15:52
- Details
- Speed: 13.13 km/h
- Pace: 4:34 min/km
- VO2 max (Estimated): 44.5 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 22:34
- 10K: 23:07
- Total: 45:41
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