Michael Howe
3309- Overview
- Finish time: 51:18
- Distance: 10K
- Details
- Distance: 6.2 Miles
- Chip time: 50:42
- Finish time: 51:18
- Start time: 09:00:37
- End time: 09:51:19
- Details
- Speed: 7.34 mph
- Pace: 8:10 min/mile
- VO2 max (Estimated): 39.3 (ml / kg / min)
- VO2 rating:
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