Result
Finish time
Hours
Minutes
Seconds
| Distance | Ridgeway Run 2016 |
Details
| Distance | 9.6 Miles |
| Chip time | 1:42:49 |
| Finish time | 1:43:55 |
| Start time | 10:01:47 |
| End time | 11:44:37 |
| Date | 09 October 2016 |
Details
| Speed | 5.60 mph |
| Pace | 10:42 min/mile |
| VO2 max (Estimated) | 29.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#477)
| Alan Grover | |
| Dacorum And Tring Ac | |
| Male | |
|
Veteran50
Age category is calculated based on the age of the athlete. The age at 9 October 2016. |