Michael Williams
42- Overview
- Finish time: 1:34:54
- Distance: Ridgeway Run 2016
- Details
- Distance: 9.6 Miles
- Chip time: 1:33:26
- Finish time: 1:34:54
- Start time: 10:02:09
- End time: 11:35:36
- Details
- Speed: 6.16 mph
- Pace: 9:44 min/mile
- VO2 max (Estimated): 33.1 (ml / kg / min)
- VO2 rating:
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