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Ridgeway Run 2016

Ridgeway Run 2016

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Amanda Cook

111
  •   Overview
  • Finish time: 1:54:36
  • Distance: Ridgeway Run 2016
  •   Details
  • Distance: 9.6 Miles
  • Chip time: 1:53:18
  • Finish time: 1:54:36
  • Start time: 10:02:00
  • End time: 11:55:18
  •   Details
  • Speed: 5.08 mph
  • Pace: 11:48 min/mile
  • VO2 max (Estimated): 26.3 (ml / kg / min)
  • VO2 rating:
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