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Ridgeway Run 2016

Ridgeway Run 2016

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Rob White

160
  •   Overview
  • Finish time: 1:20:30
  • Distance: Ridgeway Run 2016
  •   Details
  • Distance: 9.6 Miles
  • Chip time: 1:19:54
  • Finish time: 1:20:30
  • Start time: 10:01:17
  • End time: 11:21:12
  •   Details
  • Speed: 7.21 mph
  • Pace: 8:19 min/mile
  • VO2 max (Estimated): 39.8 (ml / kg / min)
  • VO2 rating:
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