Ian Mcclymont
230- Overview
- Finish time: 1:23:00
- Distance: Ridgeway Run 2016
- Details
- Distance: 9.6 Miles
- Chip time: 1:22:44
- Finish time: 1:23:00
- Start time: 10:00:57
- End time: 11:23:42
- Details
- Speed: 6.96 mph
- Pace: 8:37 min/mile
- VO2 max (Estimated): 38.2 (ml / kg / min)
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VO2 rating:
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