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Ridgeway Run 2016

Ridgeway Run 2016

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Paul Chipperfield

349
  •   Overview
  • Finish time: 1:18:26
  • Distance: Ridgeway Run 2016
  •   Details
  • Distance: 9.6 Miles
  • Chip time: 1:17:47
  • Finish time: 1:18:26
  • Start time: 10:01:21
  • End time: 11:19:08
  •   Details
  • Speed: 7.40 mph
  • Pace: 8:06 min/mile
  • VO2 max (Estimated): 41 (ml / kg / min)
  • VO2 rating:
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