Ian Bailes
426- Overview
- Finish time: 1:11:17
- Distance: Ridgeway Run 2016
- Details
- Distance: 9.6 Miles
- Chip time: 1:10:27
- Finish time: 1:11:17
- Start time: 10:01:32
- End time: 11:11:59
- Details
- Speed: 8.18 mph
- Pace: 7:20 min/mile
- VO2 max (Estimated): 46 (ml / kg / min)
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VO2 rating:
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