Thomas Powell
639- Overview
- Finish time: 1:09:13
- Distance: Ridgeway Run 2016
- Details
- Distance: 9.6 Miles
- Chip time: 1:08:48
- Finish time: 1:09:13
- Start time: 10:01:06
- End time: 11:09:55
- Details
- Speed: 8.37 mph
- Pace: 7:10 min/mile
- VO2 max (Estimated): 47.3 (ml / kg / min)
- VO2 rating:
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