Tom Sproat
1078- Overview
- Finish time: 38:47
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 37:45
- Finish time: 38:47
- Start time: 19:17:16
- End time: 19:55:02
- Details
- Speed: 8.90 mph
- Pace: 6:44 min/mile
- VO2 max (Estimated): 48.9 (ml / kg / min)
- VO2 rating:
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