Rachael Shepherd
2004- Overview
- Finish time: 49:48
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 46:29
- Finish time: 49:48
- Start time: 19:19:33
- End time: 20:06:03
- Details
- Speed: 7.23 mph
- Pace: 8:18 min/mile
- VO2 max (Estimated): 38.3 (ml / kg / min)
- VO2 rating:
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