Richard Iles
50591- Overview
- Chip time: 18:53
- Distance: 3k
- Details
- Distance: 3 km
- Chip time: 18:53
- Finish time: 19:26
- Start time: 18:00:36
- End time: 18:19:30
- Details
- Speed: 9.53 km/h
- Pace: 6:17 min/km
- VO2 max (Estimated): 28.2 (ml / kg / min)
- VO2 rating:
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