Helen Rojczyk
163- Overview
- Finish time: 1:11:00
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:10:18
- Finish time: 1:11:00
- Start time: 18:37:20
- End time: 19:47:38
- Details
- Speed: 8.53 km/h
- Pace: 7:01 min/km
- VO2 max (Estimated): 26.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:09:34 / (Based on age factor)
- Split times
- 5K Split: 34:51
- Backup: 35:27
- Total: 1:10:18
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