Sarah Howell
130- Overview
- Finish time: 1:00:48
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:00:37
- Finish time: 1:00:48
- Start time: 18:36:49
- End time: 19:37:26
- Details
- Speed: 9.90 km/h
- Pace: 6:03 min/km
- VO2 max (Estimated): 31.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:57:12 / (Based on age factor)
- Split times
- 5K Split: 30:10
- Backup: 30:27
- Total: 1:00:37
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