Carol Rose
165- Overview
- Finish time: 1:01:22
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:00:50
- Finish time: 1:01:22
- Start time: 18:37:10
- End time: 19:38:00
- Details
- Speed: 9.86 km/h
- Pace: 6:05 min/km
- VO2 max (Estimated): 31.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:51:13 / (Based on age factor)
- Split times
- 5K Split: 30:53
- Backup: 29:57
- Total: 1:00:50
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