Result
Finish time
Hours
Minutes
Seconds
Distance | 5K |
Details
Distance | 5 km |
Chip time | 31:35 |
Finish time | 31:39 |
Start time | 18:59:22 |
End time | 19:30:58 |
Date | 18 May 2016 |
Details
Speed | 9.49 km/h |
Pace | 6:19 min/km |
VO2 max (Estimated) | 29 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:31:16 (Based on age factor) |
Participant (#352)
Helen Rojczyk | |
Mk Lakeside Runners | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 18 May 2016. |
Split times
Swipe horizontally to view all splits
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
5k | 6 km | 31:35 | 5:15 min/km | ||
3k | 3 km | 31:35 | 10:31 min/km | ||