Toni Elvery
308- Overview
- Finish time: 48:35
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 48:32
- Finish time: 48:35
- Start time: 18:59:21
- End time: 19:47:53
- Details
- Speed: 12.36 km/h
- Pace: 4:51 min/km
- VO2 max (Estimated): 41.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:24 / (Based on age factor)
- Split times
- 5K: 24:43
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