Jo Marshall
561- Overview
- Finish time: 49:27
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 49:19
- Finish time: 49:27
- Start time: 18:57:57
- End time: 19:47:16
- Details
- Speed: 12.17 km/h
- Pace: 4:55 min/km
- VO2 max (Estimated): 40.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:48:37 / (Based on age factor)
- Split times
- 5K Split: 24:15
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